Lifestyle Programs
We at La Rouge are determined to support YOU in all your dreams & desires to become the best version of your already beautiful self.
Health will always be a priority no matter where you are in your life and our aim is to assist you with all you need on your journey to better health, and ultimately a more vibrant and youthful life.
Achieve your desired goals by using natural, inexpensive, easy-to-follow methods with the support of carefully selected natural supplements.
Nature provides us with all we need, we simply need to accept the guidance already offered, commit and enjoy feeling energised, full of vitality & glowing radiantly.
“Look after yourself from within and your beauty will shine through on your skin”
Exercise and movement are so important, but with our busy lives, we could all do with a little extra help. We want to be confident in our skin, we want to achieve great muscle tone & an even greater inner glow. With this 21 day program, we will guide you in creating a perfect fitness schedule that works for you and gets you the results you need.
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We include a few carefully selected supplements that naturally help the body process and break down unhealthy fats that will ultimately leave you feeling energized whilst maintaining your healthy skin tone and inner glow.
Our program includes the following:
- 21 day tone & glow program
- Living Lean e-guide, insights into creating your own perfect fitness routine, 24pg.
- Natural supplement package
- Email support throughout
- Lifetime access to the course
Included in this package are the following Products:
- 90 Caps Tone & Glow
- 180 Caps OptiMSM
*FREE DELIVERY on tone & glow supplements package with your program purchase (*within all main cities in SA)
Once you sign-up to the program, all of this will become available to you immediately, it’s simple, it’s affordable and it can be done at your own pace.
READ MORE ABOUT THE IMPORTANCE OF SUPPLEMENTS (FREE PDF)
Here’s to YOU and your choice to living a better life!
“It takes a lot to shine without makeup; it takes courage, strength, self-esteem and a good serum”
Need we say more…?? Your skin is an organ too, feed it with nutrients, hydration and lots of LOVE. We have put together a 21 Day Program that will get you started on the journey of unwavering youth and radiance. Easy to follow and 100% natural.
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Apply our 100% natural Botox Roller, gentle on all skin types and remember that radiance also comes from within, so enjoy the benefits of the carefully selected supplements included in this program.
Our program includes the following:
- 21 day forever young program
- Natural cosmetics recipe booklet 83pg.
- Natural beauty e-guide 36pg.
- Natural supplement package
- Email support throughout
- Life-time access to the course
Included in this package are the following Products:
- 250g Seabuckthorn Drink
- 10ml Natural Botox Roller
*FREE DELIVERY on tone & glow supplements package with your program purchase (*within all main cities in SA)
Once you sign-up to the program, all of this will become available to you immediately, it’s simple, it’s affordable and it can be done at your own pace.
READ MORE ABOUT THE IMPORTANCE OF SUPPLEMENTS (FREE PDF)
Here’s to YOU and your choice to living a better life!
“Calm is the magic elixir, which brings you to a place of balance, harmony, and peace”
Ladies, we are an energy force that dips and dives through all sorts of emotions in a short period of just 28 days. Allow yourself to be guided through our 21 day calm & connected program, discovering peace of mind and clarity of heart by using natural methods & carefully selected natural supplements.
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Apply our 100% natural Botox Roller, gentle on all skin types and remember that radiance also comes from within, so enjoy the benefits of the carefully selected supplements included in this program.
Our program includes the following:
- 21 day calm & connected program
- Calm & connected E-guide, insights into creating your own perfect fitness routine, 24pg.
- Natural supplement package
- Email support throughout
- Lifetime access to the course.
Included in this package are the following Products:
- 20ml CBD Oil (468mg)
- 60 Caps Dreamful
*FREE DELIVERY on tone & glow supplements package with your program purchase (*within all main cities in SA)
Once you sign-up to the program, all of this will become available to you immediately, it’s simple, it’s affordable and it can be done at your own pace
READ MORE ABOUT THE IMPORTANCE OF SUPPLEMENTS (FREE PDF)
Here’s to YOU and your choice to living a better life!
“Loving yourself isn’t vanity, its sanity”
Everything we need comes from nature; allow yourself to be guided through our 21 Natural Living program to find a deeper connection with yourself, bringing about a calmer, more energized, and vibrant version of who you truly are.
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Our program includes the following:
- 21 day natural living program
- Natural Living e-guide, insights into creating your own perfect fitness routine
- Natural supplement package
- Email support throughout
- Lifetime access to the course
- FREE Cacao Recipe Booklet
Included in this package are the following Products:
- 250g Hot Chocolate
*FREE DELIVERY on tone & glow supplements package with your program purchase (*within all main cities in SA)
Once you sign-up for the program, all of this will become available to you immediately, it’s simple, it’s affordable and it can be done at your own pace.
READ MORE ABOUT THE IMPORTANCE OF SUPPLEMENTS (FREE PDF)
Here’s to YOU and your choice to living a better life!
Detox Programs
We at La Rouge are determined to support YOU in all your dreams & desires to become the best version of your already beautiful self.
Health will always be a priority no matter where you are in your life and our aim is to assist you with all you need on the journey to better health and ultimately living a more vibrant and youthful life.
We have a 1 Day, 3 Day & 10 Day detox to choose from. Click the tabs below to read more details of each program.
1 DAY DETOX
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Our 1 day reset detox program is a fun easy teaser into the life of health, if you have never tried a detox before, we want to inspire you and giving is part of the La Rouge tradition, encouraging you to gradually and steadily make small changes towards better health and healthier living is a dream come true.
(PS, this 1 Day Detox is FREE with any of our 21 DAY MEAL PLANS)
3 DAY DETOX
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Our 3 day reboot detox program is a fun easy teaser into the life of detoxing, if you have never tried a detox before, now’s your chance. Our program has been carefully tailored to naturally boost your metabolism, gently flush-out your system, and keep you feeling energized and full of vitality.
Our program includes the following:
- 3 Day reboot detox program digital booklet
- 16pg. E-guide on how to detox safely & the benefits there of
- Email support throughout
- Life-time access to the course
Included in this package are the following Products:
- 250g Hemp Hearts
- 120 Caps Kelp
- 120 Caps Spirulina
*FREE DELIVERY on 3 Day Detox supplements package with your program purchase (*within all main cities in SA)
Once you sign-up to the program, all of this will become available to you immediately, it’s simple, it’s affordable and it can be done at your own pace.
READ MORE ABOUT THE IMPORTANCE OF SUPPLEMENTS (FREE PDF)
Here’s to YOU and your choice to living a better life!
10 DAY DETOX
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Our 10 day deep cleanse detox program is a more extensive detox for those of you really want to clean out and lean out. The program offers a more gentle approach to trying a longer detox with a focus on eating foods that are gentle on the system, yet nourishing to the body. Our program has been carefully tailored to naturally boost your metabolism and gently flush out your system to keep you feeling energized and full of vitality.
Our program includes the following:
- 10 Day deep cleanse detox program
- 16pg. E-guide on how to detox safely & the benefits thereof
- Email support throughout
- Lifetime access to the course
Included in this package are the following Products:
- 250g Hemp Hearts
- 120 Caps Kelp
- 120 Caps Spirulina
*FREE DELIVERY on the 10 Day Detox supplements package with your program purchase (*within all main cities in SA)
Once you sign-up for the program, all of this will become available to you immediately, it’s simple, it’s affordable and it can be done at your own pace.
READ MORE ABOUT THE IMPORTANCE OF SUPPLEMENTS (FREE PDF)
Here’s to YOU and your choice to living a better life!