5.00(1)

Flex Master Class- Pacer- Module 1

Description

Want to achieve both flexibility and strength in flexion and extension? This is the class for you! Basic stretch with added conditioning exercises to build strong flexible bodies. This class with work through the main flexibility stretches including, front splits, middle splits, hamstrings, hip flexors, backs and shoulders. Suitable for all beginner to intermediate level flexibility.

Topics for this course

5 Lessons2h 1m

Introduction to Flex Master Class

Module 1

Student Feedback

5.0

Total 1 Ratings

5
1 rating
4
0 rating
3
0 rating
2
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1
0 rating

I love these stretch classes. They're very fun and easy to follow. I'm definitely getting more flexible

$27.00

Material Includes

  • 4 lessons
Currency
USD
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